Winter/Spring Barre with Alexis
Winter/Spring Barre with Alexis
The Winter/Spring Barre session is now open for registration.
Classes start on January 5 at Young Dance Academy in Oak Creek!
What to expect…
Enjoy a 50 minute low-impact, total-body class that combines strength, balance, and flexibility through small movements, dynamic low impact movements, core stabilization, and stretching. Blending elements of dance, Pilates, and yoga to sculpt muscles while improving posture and mobility.
Open to all fitness levels.
Winter/Spring Session Dates January 5 - May 11
13 classes over 4 months
See class schedule for specific dates, all classes are held Tuesdays at 5:30 PM
All sales final, no refunds or exchanges.
WHAT TO BRING
Yoga mat, light hand weights or ankle/wrist weights (1-3 lbs each), water and hand towel. Grip socks are recommended but not required.
WHAT TO WEAR
Comfortable clothing that is easy to move in