Week-End Update
Happy Friday, Friends! What a week it has been. I started the week in Florida. We spent last weekend in Pembroke Pines, which is near Ft. Lauderdale, visiting my Dad and his girlfriend, who is more than that to me, they’ve been together for 20 years! We went to the beach, the Miami Dolphins game and soaked up every ounce of sunshine we possibly could. It felt so good to be home. Yes, home! My dad’s house will always feel like home to me. He’s lived there my entire life and then some. It feels comfortable and loving the minute I walk in. Do you have a place like that? Someplace you’ve known your entire life?
@Miami Dolphins game
#healiumanywhere
Bass Pro Shops
The weekend was great and as always too short, but I don’t plan to wait long before I head back for another visit!
Back To Reality
When we were back home, it was back to business. This week has been the start of an exciting new adventure. In addition to getting back to my class schedule in the studio and back to work, I spent Tuesday preparing myself for the Chandanni Liver Cleanse. I wrote about the cleanse here and I’ll be sharing more about my experience next week, but in the meantime you can follow along day to day over on my Instagram and Facebook stories.
This weekend will be days four and five of the cleanse and my detox symptoms should be completely subsided by the end of the weekend if not sooner. I’m looking forward to full weekend of teaching. I’m back for my free community class tomorrow and starting a Sunday yoga at the studio this week. If you’re curious where you can find me for a class I post my schedule every week right here!
Currently Loving
Currently Reading
Have a wonderful weekend!