Yoga for Ease

With everything that our Country and world is dealing with right now, I wanted to share an exclusive class from the Barreista Be Well Studio for you. Yoga for Ease.

I hope you find some comfort and ease today and in the days to come. Please take sweet care of yourself, both mentally and physically. I invite you to be intentional this week about cultivating gratitude and kindness and I encourage you to share it with others!

Be well, my friends.

If you enjoyed this class and want more, I invite you to join and support the Barreista Be Well Studio today! For only $9.99 a month you can access weekly LIVE yoga classes, unlimited on demand content and access to special events and workshops. Try for FREE today!